Top 10 Solo Treks in Nepal 2025

  • Feb 14, 2025
  • Reading time: 8 mins read
  • By Arunima
ten best solo treks in nepal

The journey of a thousand miles begins with a single step 

-Lao Tzu

Are you thinking about going on a trek? Trekking is something that clears your minds, makes us feel closer to nature, and tests us on every step. It is a great way to have fun and explore a whole new place. 

Wait, did I not mention that Nepal has some of the best treks on the planet? According to ResearchGate, “Trekking tourism is one of the most important aspects of the tourism industry in Nepal. There are a lot of trekking routes that are popularly used in different parts of the country”

Just so you don’t miss out, I’ll mention the top 10 solo treks that need to be on your travel bucket list in 2025. 

Why go on a Solo Trek?

People don’t get it, but traveling solo helps you know more about yourself and your capabilities. Here are a few other reasons why everyone should go on a solo trek: 

Independence and Flexibility

As you travel alone, you have the full authority and freedom to do things your way. Scheduling as you wish and deciding when you want a break or where to stop significantly enhance the experience. 

Trekking alone grants you complete control to stay longer in pretty villages or continue steadily during extended walking days. Your mental and physical health gradually increases on this path of self-knowledge. Achieving several things also becomes easier as there is no external factor to disturb you. 

Social Connections

 Those who are introvert need to go on such solo trips as they can finally start socializing with others because they wouldn’t have any other choice. A Thousand of travelers come to Nepal on treks from around the world, and each has a different exploration tale to tell. 

The traditional teahouse establishments throughout the country welcome all travelers to meet and eat together and exchange their trekking experiences. Nepal is known for its hospitality and welcoming nature. They will make you feel safe and friendly, which is exactly what a solo traveler needs.

Safety

While safety can be a concern for many, for obvious reasons, trekking paths like Everest Base Camo and Annapurna Circuit are well maintained. Here, travelers can get all the needed help from the local inhabitants. 

You can count on the helpful assistance of local villagers in remote locations to give directions and get all the necessary weather updates, and they will even offer you shelter if needed. 

The country provides a generally secure environment for both male and female solo explorers, since numerous teahouses are run by accommodating families. If this isn’t enough, hiring a guide or porter service is also an option and can provide additional assistance. 

Top 10 Solo Treks in Nepal

Now it’s finally time to know about the top 10 solo Nepal treks, The list includes: 

Everest Base Camp Trek

Everest Base Camp Trek

Duration: 12-14 days

Difficulty: Moderate

Best Time to Trek: March to May, September to November

Who would want to miss the fantastic view of Everest while enjoying the rich culture of Sagarmatha National Park? Each year a total of 40000 climbers together with trekkers embark on the Everest Base Camp (EBC) Trek to experience an astonishing journey through Khumbu’s regions.

It starts from Lukla and visitors can observe Everest along with several nearby peaks. If this isn’t enough, Sherpa towns Namche Bazaar and Tengboche will capture your heart for sure. 

Visitors reach their pinnacle of success at Everest Base Camp 5,364 meters above sea level. The neighboring peaks Lhotse, Nuptse, and panoramic views of Everest can be seen from Kala Patthar. 

Annapurna Circuit Trek

Annapurna Circuit Trek

Distance: 160-230 km

Duration: 12-24 days

Difficulty: Moderate

Annapurna Circuit Trek is majorly famous because of Thorang La Pass (5,516m) and it’s different landscapes. Millions of travelers select Annapurna Circuit Trek because it takes them through multiple natural environments, from sunny forests to colorful desert landscapes. 

Climbers consider Thorong La Pass a thrilling journey of a lifetime as they capture the beautiful scenery of Annapurna and Dhaulagiri.

Annapurna Base Camp Trek

Annapurna Base Camp Trek

Distance: 70 km

Duration: 7-12 days

Difficulty: Moderate

The trek covers both Annapurna Sanctuary and Machapuchare Base Camp and features various natural landscapes. The Annapurna Base Camp trek has been ranked as Nepal’s best pleasant trip because hikers were met with a range of landscapes which included farming terraces, forests, and glacier regions. 

The trail takes hikers to the wondrous Annapurna Sanctuary where visitors can admire Annapurna I (8,091m) and Machapuchare (6,993m) peaks amongst others Individuals get the option of choosing from ABC because the trail displays proper signs along with teahouses which not only ensures safety, but offers view centered exploration. 

Ghorepani Poon Hill Trek

Ghorepani Poon Hill Trek

Distance: 50 km

Duration: 4-6 days

Difficulty: Easy

You can’t miss the standout feature of Poon Hill, which is watching a sunrise from 3,210 meters. Exploring Poon Hill provides succinct views of both the Annapurna and Dhaulagiri mountain ranges. 

Solo travelers who enjoy scenic paths through Gurung villages and rhododendron forests will find the trail suitable for their needs because of its moderate difficulty.  

The track is marked, which makes i easy to navigate. Access to many hea houses also provides a sense of security. 

Langtang Valley Trek

Langtang Valley Trek

Distance: 72 km

Duration: 7-10 days

Difficulty: Moderate

Highlights: Langtang Lirung (7,227m), Kyanjin Gompa

The Langtang Valley Trek is considered one of the most prominent choices of regular mountain trekkers as its passage passes through Langtang National Park. Tamang Heritage, located at the peak of this valley, is considered a major showstopper and ambiance for climbers.

Mardi Himal Trek

Mardi Himal Trek

Distance: 60 km

Duration: 5-7 days

Difficulty: Moderate

If you are planning to go to this destination, make sure to check out its two major tourist attractions, the Mardi Himal Base Camp (4,500 m) and eye-pleasing views of Machapuchare.

This place is situated in the beautiful area of the Annapurna region, by which you get access to see the paradise of Mardi Himal and the great Machapuchare peak. The Mardi Himal trek is the dream destination for adventurous trekkers who always seek opportunities to experience unpredictable heights and awesome challenges.

Nepal tourism is increasing year by year, so it would be a smart decision if you decided to go before it got crowded. 

Nepal Tourism 2023-2024

Upper Mustang Trek

Upper Mustang Trek

Duration: 12-14 days

Difficulty: Moderate

Best Time to Trek: March to May, September to November

The main highlighting component of Lo Manthang is its Tibetan monastery and culture rooted in the depths of large sky-touching peaks The Mustang area of this place has extensive historical symbolism as it is considered the “Last Forbidden Kingdom.”

Individuals require guide services to trek independently through regions that need special permits since these areas provide outstanding cultural experiences paired with breathtaking views.

Manaslu Circuit Trek

Manaslu Circuit Trek

Duration: 14-18 days

Difficulty: Challenging

Best Time to Trek: March to May, September to November

If you want to unfold your adventurous spirit you can go to Larkya La Pass (5160 meters) to have fun and achievements, and at the same time, you can see the forbidden Tibetan settlements. Going on a trek on the top of Mount Manaslu (8,163m) is also favored by many tourists and travel enthusiasts because it is equally difficult as the Manaslu Circuit Trek.

This place is also located near the Annapurna Circuit, yet it receives less footfall, which makes it ideal for people who want to avoid socializing with fellow travelers and enjoy their own company. If you are coming here for the first time make sure to take expert guidance before any activity.

Rara Lake Trek

Rara Lake Trek

Duration: 7-10 days

Difficulty: Easy

Best Time to Trek: March to May, September to November

The beautiful Rara Lake is situated in the eastern region of Nepal. Trekkers who wanted to explore a place that hasn’t been explored by many, this is exactly what you were looking for. 

Everything in this trek is unspoiled from water to land and breathtaking Himalayan views will cleanse your soul. Various wildlife animals and birds will accompany you as you are on the trek. This hidden gem can’t be slept on!

FUN FACT
The Lara Lake changes its color based on the climate. It can be seen in 5 different colors throughout the day!

Kanchenjunga North Base Camp Trek

Kanchenjunga North Base Camp Trek

Duration: 18-25 days

Difficulty: Challenging

Best Time to Trek:  March to May, September to November

How about you go on the trek to the third-highest peak in the world? The Kanchenjunga North Base Camp trek is one of a kind and will test you from the beginning. As you bond better with nature and culture, a trek filled with adventure and hurdles is waiting for you. 

On this journey, trekkers go through beautiful villages and forests, offering views one might have never seen. Since it’s at a high altitude, if you manage to complete it, the sense of accomplishment is going to be unforgettable. 

Conclusion

Nepal is a country filled with several treks, making it ideal for travelers who like to explore new things. Each trekker can find a suitable path between cultural exploration and mountain climbing adventures in Nepal. 

So, what are you waiting for? This needs to be on your 2025 list that you are going to complete one of the mentioned treks and blend with nature, staying away from city life. Let us know which trek you’re planning next, and feel free to reach out for expert tips and guidance at missionhimalayatreks.com – Your Travel Buddy!




Arunima
Arunima

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